Welcome to my website! I’m Heather- a dental hygienist, holistic nutrition student, yoga teacher, and a real-food enthusiast. This site is an organized mess of all my favourite things.
I have been on a quest for health ever since late 2012 when my health took a bit of a nose dive. I’ve learned a lot these past few years while searching for answers and would love to share it with you! I believe life is too short to not live every day to the fullest and being your most authentic self is the key to just about everything. I don’t pretend to know all the answers, this site is just my point of view on this crazy journey called life!
Feel free to take a look around, and if you know someone who might enjoy a post- share it with them!
Thanks for taking a little time to read about me, you can also check out my instagram page.